FAST Athletics 7.90.1

The FAST Athletics App provides a comprehensive platform for individuals to monitor their fitness journey efficiently. Users can access and follow personalized training plans, schedule workouts, track progress towards fitness goals, manage nutritional intake as advised by their coach, and set health targets. Moreover, the app enables real-time messaging with personal trainers, tracking of body measurements, and receiving reminders for scheduled activities. An added convenience is the seamless integration with wearable devices such as Apple Watch, Fitbit, and Withings, facilitating instant synchronization of body statistics. Embrace a structured approach to achieving your fitness aspirations with the FAST Athletics App.

• Access training plans and monitor workout sessions
• Schedule workouts and strive to surpass personal records
• Monitor progress towards set goals
• Follow nutritional guidelines from your coach
• Establish health and fitness objectives
• Engage in real-time communication with your trainer
• Record body measurements and capture progress photos
• Receive push notifications for upcoming workouts and events